Welcome to the Cambridge Central Mosque Ramadan Wellness Workshop!
Join us for an enlightening day filled with expert talks and engaging activities, all designed to prepare you for a healthy and fulfilling Ramadan.
Our workshop features four information-packed 15-minute talks followed by interactive Q&A sessions, covering a range of topics including…
- 🕌 Spiritual Health and Wellbeing Preparation for Ramadan
- 🥗 Optimising Your Diet and the Benefits of Healthy Eating
- 🏃♂️ Exercising While Fasting (Yes, it can be done!)
- 💛 Mindfulness Techniques for Improving Focus.
Explore our education stalls for more insights, gather unique food ideas, and collect recipe cards for your Ramadan meals.
🩺 We’re also offering complimentary blood pressure checks to ensure your physical wellbeing.
Don’t miss this opportunity to enhance your spiritual and physical health for a rewarding Ramadan experience! 🌙
